bad habits

210807 tues
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristotle
one of my assignments in sch is behaviour modification, the aim of which is to apply learning theories to real life and change our life for the better. speaking of change, i guess there's so much to improve on! what do we want to achieve by e end of eweek? or even by e end of the day? if we haven't learnt/achieved something or helped someone/ourselves, den wat is the point of living from ystd till today? ok, mayb too serious. den aim for something for e week. if we improve only 1% a day, by e end of the year we've improved not just 365% but more den 500% (compounded, haha, but i 4got how to calculate, someone teach me?)!
some stuff i'd like to change:

• be more independent
• not complaining but making the best of what i have (fine me $1 if u catch me complaining)
• save time & nt dilly-dally. im always bringing my soft toys ard the hse till its time to go to bed n then the work need nt be done (someone help me on this!)
• think more positive thoughts
• start reading gd books once a day, even if its 1 pg (ok, this may really have to wait till i finish my assignments =s )
• not finding excuses for bad habits/consequences; taking responsibility (sounds like the above?)

no excuses. start now. gd luck to me & all ya out there!

1954. a little goes a long way.